Health and Wellness Writing by Susan A. Knight
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For Change to Take Place in Your Life, You Need to Change Something

7/20/2021

 
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​You're tired of how things are going in your life, and you're ready for a change.  Maybe you want to start eating better and tune up your health.  Maybe you want to improve an important relationship in your life; or perhaps start a new one. 

Maybe you're looking for more meaning in your life, and a purpose you can truly get excited about.
 
You think about it.  You visualize it.  You may even pray about it.  Yet nothing happens; nothing changes.  Each day feels just like the one before, and what little hope and enthusiasm you had gradually drains away. 
 
Is change really possible?  Yes, it absolutely is possible!  Regardless of where you may be at and what you may be dealing with, change is within reach.  But in order for change to take place in your life, you need to actually change something. ​


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How to Gain Clarity When You Feel Conflicted

7/6/2021

 
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​No-one enjoys feeling conflicted about something in their life.  Being stuck in this state can be a confusing, frustrating, and draining experience.  It can also become a major distraction over time, as you go back and forth in an attempt to gain clarity. 
 
Fortunately, there are things you can do to begin bringing some much-needed clarity.  The following steps will help you resolve the conflict you're facing, so you feel energized and equipped to move forward with confidence.


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