Even the best of friendships can encounter a bit of turbulence from time to time. From feeling ignored and neglected, to feeling offended or taken advantage of, there are all kinds of issues that can crop up to sour a friendship. Once feelings are hurt and emotions are running high, you may be tempted to call it quits and walk away from the friendship altogether. This is precisely when you need to hit the pause button and take time to reflect, so you don’t make a decision you later regret. As you reflect, here are some questions to ask yourself before you cast a friendship aside.
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Everyone needs to make a big decision at one time or another. It might be related to work, family, a relationship, or a health situation. It could be anything where you feel like there’s a lot at stake. You go back and forth, weighing your options as you wrestle with the situation. Facing a big decision in your life can be a stressful and emotionally draining experience. Getting trapped in unhelpful thinking patterns doesn't help; it only increases your stress and make things even more difficult. Make things easier for yourself, and ultimately make a better decision, by avoiding the following four traps when you need to make a big decision. Your life is filled with decisions. Some of those decisions are trivial and inconsequential; they're of little concern beyond the immediate moment. And some of those decisions appear trivial initially, as their effects only come into view with the passing of time. Ultimately, all your decisions come together to shape the trajectory of your life, and there's only so much that can be reversed or undone along the way. Therefore, it makes sense to give thought to your decision making process. The following 12 quotes by some of the most insightful minds in the world will help you take a closer look at the power of decisions in your life. You have a decision to make and you don't know what you should do. You keep running things over in your head, but you just can't seem to figure out what's best. Going over things repeatedly isn't moving you forward, it's just making you feel more frustrated and unsettled. Here are five ways you can gain clarity when you're struggling to make a decision and can't figure out what you should do. Much of your life is determined by the decisions you make on a daily basis. Many of those decisions are simple and straightforward. But every now and then, you face a decision that makes you feel like you're carrying the weight of the world on your shoulders. What happens when you're facing a decision that's guaranteed to have some fallout no matter what you do? What if you find yourself caught between a rock and a hard place, as the saying goes, with no easy answers? When you finally make your decision, how do you know it was the right one? Here are four signs you made the right decision in a difficult situation. The decisions you make over the course of your life play a huge role in shaping the direction and outcome of your life. A few poor choices along the way are inevitable, and sometimes the worst situations we experience can be our greatest teachers, if we're willing to learn from them. But as much as you can, you want to make the best decisions possible, as often as possible. You do this is by staying out of the decision-making danger zone. Making a decision that has serious implications for your life can be stressful and overwhelming. At a time when you're in need of clarity and certainty, you instead feel as if you're facing the exact opposite, an unpleasant mix of confusion and doubt. As you go back and forth contemplating your options, it can start to feel like the walls are closing in on you. That sensation of feeling closed-in and smothered makes the situation itself seem even bigger, weightier, more unclear, and more overwhelming. None of this feels good! You know the feeling: you're trying to figure out how to tackle a tricky situation or solve a problem, but you can't seem to make any headway. The longer you spend thinking about it and trying to come up with ideas, the more you seem to come up against a brick wall. How do you get unstuck and start generating ideas? How do you turn on the tap to get your creative juices flowing? Is there such a thing as creativity on demand? How do you react when fear starts cropping up in your life? Do you become anxious and go into panic mode? Do you try to hide from the fear, denying that it's there? Or, do you find yourself becoming completely paralyzed when fear sets in? These are all common reactions to fear, but they can also lead to problems, by reducing your capacity to effectively manage the situation you're in. So how do you counter these reactions and leverage your fear in a constructive way? Times of transition can leave you feeling as if the rug has been pulled out from under you. You're left feeling unsteady and uncertain, struggling to find your way in the midst of the upheaval. Journal writing can help you cope during these difficult periods. Journal writing offers an opportunity to take a step back and reflect, both about yourself, and about what's going on around you. Getting your thoughts and feelings down on paper brings clarity and new insights. |
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