Coaching support to deal with life's challenges

Bringing clarity to complex life situations

While my writing brings clarity to complex subject matter, my coaching brings clarity to complex or difficult life situations without trivializing, minimizing, or oversimplifying them. I'll help you deal with challenges and move forward in a way that works for you, based around your needs. My support is always firmly rooted in reality, balancing encouragement with objectivity. I bring depth, insight, and a thoughtful, mature understanding gained through my own life experience.

For serious challenges and complicated life situations, you need more than surface-level, hollow platitudes. My role isn't to tell you what to do; I'm here to listen as you think out loud, while helping you sort things out and explore options that genuinely work for you (and my listening ability is described as quite magical!) I'll provide honest feedback and steady, grounded support blending thoughtful reflection with practical action to help you move forward.  

Coaching that's personalized to your needs

I don't believe in a one-size-fits-all solution that puts you in a box and feels restrictive or stifling. My approach is gentle, holistic, and personalized to you and your situation; your needs, values, and priorities are honoured and respected.

Maybe it seems that life has pulled the rug out from under you and you're feeling disoriented and overwhelmed as you struggle to find your footing. Maybe you feel as if you've been spinning your wheels endlessly without making progress. Or perhaps you know what you need to do, but somehow you just can't seem to follow through.

Taking a holistic approach that considers how different areas of your life connect, we'll work together to map out personalized steps that make sense and feel right to you. And you'll acquire tools and strategies you can continue to apply over the long term.  
“When Susan listens, she gives you her full attention and you know she really cares. She makes it easy to let your guard down and open up."

Rita S.
“Susan sees what most would miss. I'm now able to find ideas, methods, solutions, and ways to deal with different situations.

I feel excited, encouraged, and focused."

Paul M. 

Areas Where My Coaching Can Help

  • Providing structure and guidance to help you refocus, get back on track, and move forward after setbacks or losses. 
  • Finding the confidence to take the first step when you're struggling with doubt or uncertainty.
  • Getting organized and learning how to manage stress when you have a lot on your plate to deal with and you feel overwhelmed.
  • Getting oriented when you're entering a new chapter in your life or navigating new territory filled with unknowns. 
  • Having room to explore spirituality or other serious issues when you want the freedom to engage in honest, open discussion while receiving meaningful support as you reflect and explore. 
Gain new insights and start taking steps to improve your health and well-being with these free resources. There's plenty to choose from: journaling guides, workbooks, handouts, and a self-paced online course. 
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I would love to hear from you!

If anything you’ve read has resonated and there were moments when you thought, “That describes what I’ve been going through,” or “I think I could benefit from that,” I would love to hear from you.

I'm here to answer any questions you have, so feel free to get in touch for a chat any time. No obligation or pressure – just an opportunity to connect to explore where you’re at and how coaching might work for you.
Training and Certifications

My training spans several areas, so I can offer truly holistic support that looks at the big picture of your life. 

  • Grief to Gratitude Coach – Institute of Professional Grief Coaching
  • Health and Wellness Coach – American Fitness Professionals & Associates
  • Holistic Nutrition and Health Coach – NutraPhoria School of Holistic Nutrition 
  • The Art & Science of Coaching Transitions: Life Changes – Coach Training Alliance
  • The Transformational Power of Mindful Journaling – International Coaching Federation
  • Unlocking the Power of Intuitive Coaching – International Coaching Federation
  • Longevity Wellness Coaching Specialist – GMP Fitness
  • Confidence Life Coach – Transformation Academy