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5 Habits That Waste Your Time and Drain Your Energy

5/6/2025

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From morning till night, you have a lot going on; it often feels like there aren't enough hours in a day to get everything done.  To keep up with it all, you need to be focused and on your game.  That means avoiding those habits that wind up wasting your time and draining your energy.
 
The following five habits are easy to fall into, especially when you’re busier than usual.  But they’re not helpful. These habits distract you from the things you really should be focused on. 

​When the pressure is on to get things done, you’ll want to protect your time and your energy by steering clear of these habits and behaviour patterns.  



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